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Meal Menu

Meals and menus are provided that are fresh, nutritional, well balanced and varied in culture. We regularly review our menu and use staff and family input to provide new meals and feedback. We encourage children to cook and assist in menu and food preparation from our vegetable garden. We aim to teach children about healthy eating and the values of food and how it helps our bodies. Staff have completed the Munch and Move program which we implement at the centres.

Meals and menus are provided that are fresh, nutritional, well balanced and varied in culture. We regularly review our menu and use staff and family input to provide new meals and feedback. We encourage children to cook and assist in menu and food preparation from our vegetable garden. We aim to teach children about healthy eating and the values of food and how it helps our bodies. Staff have completed the Munch and Move program which we implement at the centres.

Monday Tuesday Wednesday Thursday Friday
Breakfast

Multigrain toast

Milk

Apple & pear slices with cheese & wholemeal pita bread

Milk

Porridge

Milk

Wholemeal sandwiches with cheese & Tomato

Milk

Weet-bix with strawberries or orange slices

Milk

Lunch

Creamy tuna pasta bake with penne pasta, carrot, broccoli & cauliflower Side salad- spinach, tomato cucumber & corn

Water

Lunch Roast baked lamb with pumpkin, potato & peas gravy 1 slice of wholemeal bread

Water

Homemade lamb and vegetables rolls carrots, corn, peas, onions & lentil filling Side salad- spinach, tomato, cucumber & corn

Babies: pumpkin, carrot, zucchin cous cous

Water

Indian spiced Rice with potato, pumpkin, peas & lentils

Water

Sausage hot pot with peas, corn, carrots, zucchini, Broccoli & sweet potato.

Water

Vegetarian As above without tuna Substitute lamb with vegetarian rissoles As above without lamb As above As above with vegetarian sausages
Dessert Orange apple & pear wedges Fresh watermelon Yoghurt Jelly and kiwi/strawberry/orange Homemade banana/apple muffins
Afternoon tea

Fruit platter

Cruskits with cheese & vegemite

Fruit platter

Hummus carrot, capsicum & rice crackers with dried apricot, sultanas & dates.

Fruit platter

Rice cake with ricotta cheese & golden syrup

Fruit platter

Hummus, carrot/celery/cucumber dried apricots & wholegrain biscuit

Fruit platter

Homemade banana/apple muffins Cherry tomato & cucumber slices