Meal Menu
Meals and menus are provided that are fresh, nutritional, well balanced and varied in culture. We regularly review our menu and use staff and family input to provide new meals and feedback. We encourage children to cook and assist in menu and food preparation from our vegetable garden. We aim to teach children about healthy eating and the values of food and how it helps our bodies. Staff have completed the Munch and Move program which we implement at the centres.
Meals and menus are provided that are fresh, nutritional, well balanced and varied in culture. We regularly review our menu and use staff and family input to provide new meals and feedback. We encourage children to cook and assist in menu and food preparation from our vegetable garden. We aim to teach children about healthy eating and the values of food and how it helps our bodies. Staff have completed the Munch and Move program which we implement at the centres.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| Breakfast | Multigrain toast Milk | Apple & pear slices with cheese & wholemeal pita bread Milk | Porridge Milk | Wholemeal sandwiches with cheese & Tomato Milk | Weet-bix with strawberries or orange slices Milk |
| Lunch | Creamy tuna pasta bake with penne pasta, carrot, broccoli & cauliflower Side salad- spinach, tomato cucumber & corn Water | Lunch Roast baked lamb with pumpkin, potato & peas gravy 1 slice of wholemeal bread Water | Homemade lamb and vegetables rolls carrots, corn, peas, onions & lentil filling Side salad- spinach, tomato, cucumber & corn
Babies: pumpkin, carrot, zucchin cous cous Water | Indian spiced Rice with potato, pumpkin, peas & lentils Water | Sausage hot pot with peas, corn, carrots, zucchini, Broccoli & sweet potato. Water |
| Vegetarian | As above without tuna | Substitute lamb with vegetarian rissoles | As above without lamb | As above | As above with vegetarian sausages |
| Dessert | Orange apple & pear wedges | Fresh watermelon | Yoghurt | Jelly and kiwi/strawberry/orange | Homemade banana/apple muffins |
| Afternoon tea | Fruit platter Cruskits with cheese & vegemite | Fruit platter Hummus carrot, capsicum & rice crackers with dried apricot, sultanas & dates. | Fruit platter Rice cake with ricotta cheese & golden syrup | Fruit platter Hummus, carrot/celery/cucumber dried apricots & wholegrain biscuit | Fruit platter Homemade banana/apple muffins Cherry tomato & cucumber slices |